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@samanthajyardley

Another generic across the table shot… because that’s literally the only time I’m not in gym attire or something more slobbish 😅

Sorry about that 🤪
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#acrossthetable #generic #basic #eatingout
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I am beyond proud, humbled, grateful, and excited to announce that as of today I have taken over as Digital Editor for @muscleandhealthmag 🤩🤩🤩

As a startup mag who rapidly propelled to the BIGGEST subscribership for any fitness magazine in the world 🌎 there’s no greater feeling than to immerse myself more in this iconic publication! 🙌🏻

I still get a pang of excitement every time I see it on the shelves at my local post office 🥰

We’re very blessed to have an extremely talented and creative team, but what’s really catapulted our publication to stratospheric levels is that it’s a labour of love for all of us. If I won the lottery tomorrow, I wouldn’t change opening up my laptop every morning! 💻

As we continue to grow, I know we’ll up our game even more to bring groundbreaking, disruptive and informative content for the modern reader. Watch this space!

@dannilevyfit @simon_mcg @fred.spanner dream team ✊🏻
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#muscleandhealthmagazine #digitaleditor #dreamteam #fitnessmagazine
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Thought I’d share my go-to standard ‘trying not to look too tipsy’ pose.

Which was not taken last night, I may add because I’m a geek who was tucked up by eight 🤙

Happy New Year 🥳

May Boris be kind to us this time around 🤞🏻
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#happynewyear #2022 #happynewyear2022 #tipsy #outout
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Ah it’s the return of the #shamelesselfiesunday joy 🥲

#andthstisall #gratuitiousselfie
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If someone likes you, you’ll know.
If they don’t, you’ll feel confused 🤔

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#dontcare #dontsettle #dontworrydarling #youdeservethebest #youdeservebetter #youdefineyou #confused #confusion #youreworthit #worthit #worthy #thebiggerthehoop #thebiggerthehoopthebiggerthehoe
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412 36

Dress code: “lounge suits”

Me: Googles lounge suits. Decides the loungewear search results of crop tops and joggers can’t be correct.

ADHD kicks in… opts for a standard go-to of a slutty LBD then spends the entire night perspiring in a big coat 🧥 trying to look more classy.

And no lessons were learnt 🤗
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#formalcoat #christmasevent #outout #lbd #christmasfestivities #camelcoat #charityevent #frankbruno #frankbrunocharityevent #charityauction #silentauction #silentcharityauction #loungesuit #dresscode #dresscodefail
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When laziness and busyness fuse effortlessly into an old snap of a shameless selfie 🤳🏼 sorry about that 😅😜
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#selfie #shamelessselefie #shameless #imboredofmyfacetoo #sorryaboutthat #selfiesofinstagram #selfiesoftheday #selfiesofig #oldsnap #sorrynotsorry #sideparting #sidepartinghairstyle #sidepart #sidepartinghair #brietling #imbusy
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@what_samantha_eats

I quite often get messages about my omelettes being overdone 😂 but that’s how I like them 💁🏼‍♀️

What do you reckon?

‘Shrooms are always a great go-to for low calorie volume and always hits the mark on taste 👅
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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #freshmeal #diethack #nutritious #omelettes #omelette #egg
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Beans, beans, the musical fruit 🤪

You always hear about keeping a tin of tuna in the cupboard for a convenient emergency protein hit but have you considered a tin of bean salad? It’s randomly tasty and even more simple to prepare 💁🏼‍♀️
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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #freshmeal #diethack #nutritious #rhubarb #beans #beansalad
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I quite often get given people leftovers 🙈😅😂 (food waste gives me serious anxiety).
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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #freshmeal #diethack #nutritious #rhubarb #Greenvegies #leftovers #greenfood
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More rhubarb on Greek. I’m obsessed 🤩 literally get over excited every time I find it in the supermarket 🙈
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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #freshmeal #diethack #nutritious #rhubarb #Greek #greekfood
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Meal prep life 😶

This was so fresh and tasty 👅
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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #freshmeal #diethack #nutritious
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Birthday browning baking 🤩

I made this for a healthy birthday treat (few weeks back) because I opted out of cake 🍰

Lil’ treat to me, love me 🥰🤣

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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #brownie #cake #nutritious
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Salmon spam 🤣 definitely the best fish of all time 🤓
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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #salmon #diethack #nutritious
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Shoutout to the OG that is fillet steak 🥩

My all-time favourite meal option 😍😍

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#warwickshirefoodblogger #coventryfoodblogger #foodblogger #warwickshireblogger #coventryblogger #warwickshirefood #coventryfood #warwickshireinfluencer #coventryinfluencer #foodforthought #healthyfood #healthymeals #healthymealideas #dietfood #caloriedeficit #mealprep #deliciousandnutritious #steak #diethack #nutritious
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