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It’s the classic cliché but step out of your comfort zone to level up your personal growth.

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The mind can be hacked to create any number of outcomes; as humans we’re all comfortable with familiarity and we thrive off routines and habits. This ingrained behaviour can be used for good and evil in equal parts… want to embrace a fitter lifestyle? Drag yourself down the gym a few times before it becomes a habit that is an integral part of your existence, same goes for making healthier choices in the kitchen, nurturing joyful relationships and generating abundance and wealth. Thoughts are things and tangible results will manifest themselves simply from the power of your mind. Conversely, the inclination that pulls us towards the familiar is the very same trait that can leave us stuck in a rut or practising harmful patterns resulting in a downward spiral that can feel impossible to drag ourselves out from.

Fear of the unknown and being disinclined to break free from the comforting complacency of our neat and often lacklustre lives is the largest single factor holding us back from reaching our full potential. Subconsciously, we all self-sabotage in order to remain sheltered and stationery. Being apprehensive of the unfamiliar can leave us trapped in uninspiring careers, remaining in detrimental relationships or leading unhealthy, harmful lifestyles to name just a few. I myself know all too well how disheartening falling into a trap of practising unhealthy habits can be, we’re all susceptible. Finding the strength to generate change can be challenging when we’re accustomed to subsisting in a negative routine.

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So, how do we start creating patterns to inspire positive change in our lives? It’s as easy to say as is it hard to put into practise. Take a leap of faith and get comfortable being uncomfortable. Existing outside of our comfort zones generates quantifiable, awe-inspiring dream-fulfilling revolution. Generate the life you always wanted, it’s as simple as deciding you want it. If life throws you a curveball; redundancy, failed relationship, change of circumstance etc then try to embrace it! Worrying about a situation we have no ability to control is a waste of energy, trust that the universe will provide and look forward to the next instalment. If you trust it will be an improvement, then it will be! Upgrade pending…

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